/*
Theme Name: VitalShorts Production
Description: Editorial short-video health & wellness magazine theme.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.8
Requires PHP: 7.4
*/
:root{--bg:#f4f6f1;--paper:#fff;--ink:#132019;--muted:#657169;--line:#dce4dd;--green:#246447;--green2:#dcece2;--lime:#dce98b;--dark:#10231b;--max:1320px;--radius:24px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}a{color:inherit;text-decoration:none}img{display:block;max-width:100%}.wrap{width:min(var(--max),calc(100% - 40px));margin:auto}.site-header{position:sticky;top:0;z-index:100;background:rgba(244,246,241,.92);backdrop-filter:blur(18px);border-bottom:1px solid var(--line)}.nav{height:76px;display:flex;align-items:center;gap:30px}.brand{font-weight:950;letter-spacing:-.065em;font-size:25px}.brand i{font-style:normal;color:var(--green)}.main-menu{display:flex;gap:22px;font-size:13px;font-weight:800}.main-menu a:hover{color:var(--green)}.nav-search{margin-left:auto}.nav-search input{width:190px;border:1px solid var(--line);background:#fff;border-radius:999px;padding:10px 15px;outline:0}.nav-search input:focus{border-color:var(--green)}.hero{padding:36px 0 24px;display:grid;grid-template-columns:1.6fr .75fr;gap:18px}.hero-main{min-height:600px;border-radius:30px;overflow:hidden;position:relative;background-size:cover;background-position:center;display:flex;align-items:flex-end}.hero-main:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.03) 30%,rgba(0,0,0,.78) 100%)}.hero-copy{position:relative;z-index:1;padding:38px;color:#fff;max-width:850px}.kicker{font-size:11px;font-weight:900;text-transform:uppercase;letter-spacing:.14em;color:var(--green)}.hero-copy .kicker{color:#dbeadf}.hero h1{font-size:clamp(42px,5.4vw,78px);line-height:.91;letter-spacing:-.07em;margin:14px 0}.hero-copy p{font-size:17px;line-height:1.55;max-width:670px;color:#eef4ef}.button{display:inline-flex;align-items:center;gap:9px;padding:12px 17px;border-radius:999px;font-weight:900;font-size:13px;background:#fff;color:var(--ink)}.side-grid{display:grid;gap:18px}.card{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;transition:transform .2s ease,box-shadow .2s ease}.card:hover{transform:translateY(-3px);box-shadow:0 16px 45px rgba(21,43,31,.09)}.thumb{aspect-ratio:16/9;background-size:cover;background-position:center}.card-body{padding:18px}.card h3{font-size:23px;line-height:1.02;letter-spacing:-.045em;margin:8px 0}.card p{color:var(--muted);font-size:13px;line-height:1.5;margin:9px 0 0}.duration{font-size:10px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;color:var(--green)}.rail{padding:34px 0}.rail-head{display:flex;justify-content:space-between;align-items:end;margin-bottom:16px}.rail-head h2{font-size:34px;letter-spacing:-.06em;margin:0}.rail-head a{font-size:13px;font-weight:900;color:var(--green)}.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.topic-nav{display:flex;gap:9px;overflow:auto;padding:2px 0 8px}.topic{background:#fff;border:1px solid var(--line);padding:10px 15px;border-radius:999px;font-size:12px;font-weight:900;white-space:nowrap}.topic:hover{border-color:var(--green);color:var(--green)}.manifesto{margin:24px 0 42px;border-radius:30px;background:var(--dark);color:#fff;padding:38px;display:grid;grid-template-columns:1fr 1fr;gap:30px;align-items:end}.manifesto h2{font-size:clamp(35px,4vw,60px);line-height:.94;letter-spacing:-.065em;margin:8px 0 0}.manifesto p{color:#c9d7cf;line-height:1.6;margin:0}.daily{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--line);border:1px solid var(--line);border-radius:26px;overflow:hidden}.daily-item{background:#fff;padding:28px;min-height:220px}.daily-item .num{font-size:12px;font-weight:950;color:var(--green)}.daily-item h3{font-size:30px;letter-spacing:-.05em;margin:10px 0}.daily-item p{color:var(--muted);line-height:1.55}.newsletter{margin:42px 0;background:var(--green2);border-radius:28px;padding:34px;display:flex;align-items:end;justify-content:space-between;gap:25px}.newsletter h2{font-size:36px;letter-spacing:-.06em;margin:7px 0}.newsletter p{color:#52665a;margin:0}.newsletter form{display:flex;gap:8px;min-width:min(480px,100%)}.newsletter input{flex:1;border:1px solid #c4d4c9;border-radius:12px;padding:13px;background:#fff}.newsletter button{border:0;border-radius:12px;background:var(--dark);color:#fff;font-weight:900;padding:0 18px}.site-footer{margin-top:60px;border-top:1px solid var(--line);padding:36px 0 50px;color:var(--muted);font-size:13px}.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:25px}.footer-brand{font-size:25px;font-weight:950;color:var(--ink)}.footer-title{font-size:11px;font-weight:900;color:var(--ink);text-transform:uppercase;letter-spacing:.12em;margin-bottom:12px}.footer-links{display:grid;gap:8px}.single{max-width:980px;margin:55px auto}.single h1{font-size:clamp(44px,7vw,88px);line-height:.9;letter-spacing:-.075em;margin:10px 0 16px}.single .dek{font-size:20px;line-height:1.5;color:var(--muted);max-width:780px}.meta{display:flex;gap:12px;flex-wrap:wrap;color:var(--muted);font-size:12px;font-weight:700}.video-frame{margin:30px 0;border-radius:28px;overflow:hidden;background:#09100d;aspect-ratio:16/9}.video-frame iframe,.video-frame video{width:100%;height:100%;border:0}.prose{font-size:18px;line-height:1.8;max-width:820px}.prose h2{font-size:32px;line-height:1.1;letter-spacing:-.04em}.source-box{margin-top:30px;padding:20px;border:1px solid var(--line);border-radius:18px;background:#fff;font-size:13px;color:var(--muted)}.archive-head{padding:52px 0 25px}.archive-head h1{font-size:64px;letter-spacing:-.07em;line-height:.95;margin:8px 0}.search-page{padding:50px 0}.empty{padding:60px 0;color:var(--muted)}.admin-note{font-size:12px;color:var(--muted)}
@media(max-width:1050px){.hero{grid-template-columns:1fr}.side-grid{grid-template-columns:1fr 1fr}.grid-4{grid-template-columns:repeat(2,1fr)}.footer-grid{grid-template-columns:2fr 1fr 1fr}.manifesto{grid-template-columns:1fr}.main-menu{display:none}}
@media(max-width:680px){.wrap{width:min(var(--max),calc(100% - 28px))}.nav{height:66px}.nav-search input{width:140px}.hero{padding-top:20px}.hero-main{min-height:510px}.hero-copy{padding:24px}.hero h1{font-size:45px}.side-grid{grid-template-columns:1fr}.grid-4{grid-template-columns:1fr}.daily{grid-template-columns:1fr}.newsletter{display:block}.newsletter form{margin-top:20px;min-width:0}.newsletter button{height:44px}.footer-grid{grid-template-columns:1fr 1fr}.single h1{font-size:48px}.prose{font-size:17px}}